Painrelief options for homebirth
If you choose to have a homebirth, you will not have the conventional 'hospital' options for painrelief, such as epidurals and pethidine.
There are however lots of other -natural- options that will not hinder your progress of labour.
- Massage
- Relaxation
- TENS Machine
- Water
- Breathing
- Birth ball
- Movements and positions
- Yoga
- Hypnobirthing
- Complementary therapies
- Distraction
The only drug related form of painrelief available for homebirth is:

